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Mindfulness Meditation with Nicole Libin
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  • Books
    • Mindful Parenting in a Chaotic World
    • Sticky Brains
    • 5-Minute Mindfulness Meditations for Teens
  • Coaching & Workshops
  • Classes
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    • Guided Meditations
    • Written Teachings
  • Mindful Kids
  • About Nicole
  • Contact
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Guided Meditation: Finding Ease
Guided Meditations

Guided Meditation: Finding Ease

This meditation is all about finding ease in and with whatever is happening in the present moment.

Why We Are Here – Mindfulness in the University Classroom
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